Real Change Begins With You!

Sandra is a Licensed Professional Counselor (LPC), a Nationally Board Certified Counselor (NCC) and a Certified Professional Counselor Supervisor (CPCS).

Are you feeling stuck, tormented by anxiety, depression, or traumatic experiences? Feeling sadly resigned that life will never get better? Maybe you are experiencing relational difficulties? Or not knowing what you are going to do when you grow-up? Relationships are the cornerstone of a happy and successful life. Trauma, depression and anxiety can disrupt your ability to form and sustain healthy relationships with others and with yourself. The way you choose to cope and react to your strong and stressful emotions affect your sense of well-being and self-esteem; which naturally affects your ability to feel effective in your work and personal life. Sandra will help you unlock your potential, discover your passion, and help you answer the question "Who Am I?" in this ever changing world. She specializes in those who struggle with self-esteem, relationship issues, and dealing with a break-up/rejection. Together with Sandra, you will explore the foundations for these behaviors and work to create the positive change you desire. You will receive a therapeutic style that is collaborative, relatable and includes a dash of humor!